TT: 4:26:57 AP: 19:44 Elevation: 4192
Meet Rachel to do Grove-Baldy-Battle. I knew my legs would be heavy. They did alright the first few miles (to the bench miles were 20:00 and 22:29). But once we started to climb Baldy, they got REALLY tired. And heavy. And I just wanted to be done.
But the view on the top of Baldy was gorgeous and out of the inversion. I hate coming down Battle Creek. Yuck!
I’m mentally glad to have that done. I could run a marathon faster than I did today. But it was perfect training for Buffalo—2 back to back long HARD runs. And I’m still alive.
Strength training before