49:19 AP: 9:26 10:32, 9:37, 9:09, 9:02, 8:54, 2:03 I'm feeling better today. I was able to sleep well last night and my sinuses have already started draining. I felt a bit creaky on my run and had to make a few stops to shoot a few snot rockets and hack some loogies (I know...TMI), but I'm glad I went. It was chilly this morning and it felt wonderful! I'm having all these phantom weird pains on top of my ankle and inner shin. I think part of it is taking a day off, but I'm starting to get paranoid about injury. The race is only 3.5 weeks away. I must hang on!
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