Married for 18 years. I have 14 year old triplets and a 11 year old. I love to sew, garden, and run!
Favorite Running Quotes:
"Sooner or later the serious runner goes through a special, very personal experience that is unknown to most people.
Some call it euphoria. Others say it's a new kind of mystical experience that propels you into a elevated state of consciousness, a flash of joy.
A sense of floating as you run. This experience is unique to each of us, but when it happens, you break through a barrier that separates you from casual runners. Forever. And from that point on, there is no finish line. You run for your life. You begin to be addicted to what running gives you."
2. A journey of a thousand miles begins with a single step.
You’ve no doubt heard this. And you’ve probably recited it in your mind on a run or at the gym when you’re just beginning to get in shape. You have a goal in sight and this quote brings you back to the current moment.
But the problem is that many runners forget all of the steps between the first one and the goal. If your goal is to run under two hours for the half marathon then you need to be honest about all of the little steps to get to that goal.
From Smooth on Mon, Jan 13, 2020 at 12:50:16 from 184.108.40.206
Hi Toby! Glad to see you were still blogging. Just want to let you know how much I love and appreciate you!
We love receiving your Christmas card/letter. We think the world of you and Tim (Bishop) and your growing kids! :)
From Toby on Mon, Jan 13, 2020 at 13:03:16 from 220.127.116.11
How are you dear friend? Thank you for reaching out! Iím not running right now (adrenal fatigue), but am going to a weight lifting class 3-4/week. Itís been fun to try something different. But I miss running and all my running friends!!!
So glad to see you are still pounding the pavement! Love you!!!!
From Smooth on Mon, Jan 13, 2020 at 13:25:59 from 18.104.22.168
Karen does weight lifting with Amanda Ashby who was a champion in a bodybuilding contest last year. You girls are amazing!!!
So happy to hear you're having fun trying different things. You're always improving and meeting challenges with such positive attitudes. I love you! Thank you for your wonderful example!
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