TT: 1:09:00 AP: 10:00 9:41, 9:42, 10:03, 10:03, 9:59, 10:11, 9:16 I met up with Jeanine and Audrey this morning for an easy run. Jeanine just ran SGM and has started over with her training since she just had a baby. This mornings run was painfully slow. Audrey was breathing so hard and I could tell she was struggling. I don't think she runs a lot in between our runs together. Jeanine was fine. We had a good conversation though and it was really warm! I think will invite Audrey on shorter runs or run a few miles before I meet her. I'm not sure she can handle these longer runs yet. A for effort though and getting her out the door. Walking lunges 60/60/60 planks LLL Stretch |