Too many "life" things going on yesterday...hence the rest day.
AM: 30 minutes with trainer this morning.
PM: Too hot to run outside, so I headed to the gym. I watched Barefoot Contessa and plugged out miles. Started slow and went by feel. I was able to get progressively faster and the miles went on. Foot - still the same. Small amounts of tugging - need to push off on big toe - ankle tendons/muscles sore.
A few more sets of core stuff.