Time: 34:03 (AP 8:07) (8:50 BIG LONG hill, 8:23, 7:46, 7:37, 1:25/7:24)
I'm really enjoying my designated easy week. The sleeping in and not as many hours training is great! I finally finished painting my master bedroom and bath and am very pleased with the results. During all my painting pondering hours, I decided I want to paint my entertainment center next. But first I have to catch up on some sewing stuff.
Beautiful day for a run...shorts and t-shirt. I ate a bunch of junk today and it felt like lead in my stomach. Darn Easter candy! I clicked my Garmin on and listened for beeps, but didn't look at the time. I was really huffing and puffing......feeling a bit disturbed by this, I looked down at my watch and realized that I was going WAY faster than I had planned (9 minute mile).
I decided to keep the pace for as long as I could. I had .5 mile till home and I was at puke phase. I didn't let up and just hoped to make it. I did.
I was really pleased with this run. I wanted to run my feel and it took me a lot faster than I had planned. It is always nice to have an out of the blue fast run.