4 miles outside -watchless - nice and cool outside!
My hip felt pretty good, but I could feel my hamstring really pulling. I know it is compensation from the hip. Ugh.
100 weighted clams
2 houses of walking lunges
I was suppose to run the Ogden marathon today, but sold my bib. I was feeling a bit sad today. But it was definitely the right choice to not run. Come on body....work with me!