Met the Lamp Post Ladies this morning. Ughhhh....it was so early and I was tired!
They were cookin' this morning and I stayed on their skirt tails the whole way. I was always 2 steps behind them. I had a hard time hearing parts of the conversation. No way I could talk either....I was breathing too hard. My legs felt very heavy....probably from al the lifting on Thursday
Splits: 9:25 (temple hill), 8:58, 8:44, 8:42, 8:50, 8:52, 8:52, 8:40, 8:42, 8:30
Route: Murdock canal loop. Last 3 miles I was alone. Ankle has been a bit achy.
Stretch and foam roll.
Worked in my garden and yard for several hours while it was still cool. All my veggies are coming in full force. Especially the potatoes......yum! We are going to eat well the next few nights!