I was at the gym at 6:00am to get my long run in early. My son had a basketball game and I needed to be home. I wore my stability shoes in hopes that it would help my ankle pain. I ran my first 4ish miles alone and then Collette arrived. It made the last 6 miles go by SO fast. Ohhhh....it was SO nice to run with someone! We had a great conversation even though it was hard to hear over all the various machines. My ankle felt okay during the run, but now is still very achy. I really concentrated on my step count today. Since I am running the SG Half next Saturday, I am going to run an easy 3-4 miles on Wednesday and cross-train the rest of the week. Hopefully, the rest will get rid of the aches. I decided to put up all my marathon posters, medals and race number in my workout room. I think I'm going to get some vinyl letter to put my favorite inspirational quotes up on the wall. It is almost done! |