TT: 1:47:03
AP: 8:55
MCT
I headed out at dark thirty this morning and I'm feeling very tired. My Garmin had a hard time connecting to the satelite, so my splits were slightly off. Thankfully, I know the distance and could use the timer function.
I felt alright on the run. I didn't push as hard coming back like I usually do. I'm doing a hill session tomorrow and wanted to save something for tomorrow.
This is birthday celebration week - my triplets are turning 10. We party all week long. And we are going on a small trip for the 4th of July. I'm nervous about getting all my runs in. It will happen, but its going to be tricky.
This is also going to be a 50 mile week for me. During my last training cycle, I only hit 50+ miles twice. But from now until my fall marathong, I hope to hit 50+ miles 6 times. I hope my body can handle it. I'm really making an effort to stay on top of my vitamins and healthy food.
Stretch and foam roll. Ice and TENS unit on my right inside shin.
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