We took the kids this morning to the gym daycare. Walking on the treadmill:
3.61 miles - 55 minutes - 4.1 mph - 6.5 incline Every 15 minutes, I would run for 1 minute. I noticed my hiney was really jiggling - I know - TOO MUCH INFORMATION. But it bothered me (in addition to the wiggly tummy pooch). No more pan full of rice krispy treats. When we got home, I took a ride on the bike. I went scouting to find new trails to ride with my son. He recently got a new bike and we have been going on a lot of little rides. He's fast and I have been working with him on "up and down" on the BIG HILLS. It is so fun to be able to do stuff like this with him. I never thought I would get to this point in life and now I can't believe it is here! 10.62 miles - 58:39 minutes Great day!
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